Cool The Inner Fires

A Kundalini Yoga Ritual

A gentle one hour Kundalini Yoga journey to cool and regulate the inner fire, bringing balance, harmony and deep inner peace.
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benefits

  • Cools excess inner heat

  • Regulates nervous system

  • Opens heart centre

  • Solar plexus & heart connect

  • Grows inner peace & clarity

  • Deepens meditation

  • Supports living from wisdom